Dr. Valerie Foster Young Logo
Telehealth ONLY is available to residents of California only.  Call Dr. Valerie at 951⋅291⋅0255
Specialties Ages
  • Teens (14 to 18)
  • Adults
  • Elders (65+)

Categories
  • Individual & Family
  • Pre-Marital & Marital
  • LGBTQ & Heterosexual
  • Veterans

Holistic Approach to the Treatment of the Common and
Uncommon Stressors in Modern Life

Stressors:

Developmental Transitions from One State to Another

  1. Transition into Retirement
  2. Transition to College
  3. Transition Into Adulthood
  4. Transition into your 30s
  5. Transition from Stay-At-Home Mother to Kids-In-School

Financial Worry and Life’s Uncertainties
Relationship Discord and Communication Problems
Identity: Who Am I? Interpersonal development
How to envision the future: Skills and Active Imagination
Past Traumatic Events: Lay-offs, abuse, divorce, betrayal, abandonment, accidents
Mental Health and Mental Illness
Finding My Life Purpose and Moving In That Direction


Areas of Focus

  • Children/Adolescents
  • Mindfulness
  • Mind-Up
  • Mind Set
  • Self-Regulation
  • Stress and Coping
  • Trauma and Recovery
  • Perspective Taking and Social Skills

Impacts:

  • Physical Health
  • Emotional Stability
  • Mental Clarity
  • Spiritual Connection


Modalities: Traditional and Non-Traditional

Traditional:

  • Psychotherapy
  • EMDR -
    • Trauma and Recovery
    • Future Envisioning
  • ADHD -
    • Assmt, Dx,
    • Organizational Skills; Self-Regulation;
  • Heart Math
  • Active Imagination
  • Mindfulness Practices

Non-Traditional:

  • Meditation
  • Journey Work
  • Pranic Healing
  • Theta Clairvoyance
  • Feng Shui
  • Aromatherapy
  • Yoga
  • Massage
  • NET Chiropractic Techniques

Treatment Approaches
Treatment Orientation
Coaching
Cognitive Behavioral (CBT)
EMDR
Eclectic
Emotionally Focused
Existential
Family / Marital
Family Systems
Humanistic
Intervention
Jungian

Mindfulness-based (MBCT)
Person-Centered
Play Therapy
Positive Psychology
Psychodynamic
Reality Therapy
Relational
Solution Focused Brief (SFBT)
Strength Based
Transpersonal
Trauma Focused



Dr Valerie Foster Young